Live broadcast, July 6th recently, former NBA players Metta World Peace talked about their training methods in the “Iman Amongst Men” podcasting program.
Metta World Peace said: “I used to wear weight vest of 40 pounds (about 18.1kg) to train, and I wore weight vest for all training programs. Carlisle (then walkers coach) was watching there, I did well. Sometimes I think the challenges in training are not enough. In fact, wearing weight vest is not healthy. I really don’t recommend everyone to do this.”
